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For
over twenty-six years Dr. Ron Ohlson has been helping
people quit smoking by using the power of hypnosis.

Although nicotine is a very powerfully addictive drug,
most smokers find that they can quit when they are ready
to do so. This program may help you quit smoking permanently,
using your unconscious mind which is accessed through
hypnotic suggestion. It is very safe and effective.
There are no side effects, and you will be encouraged
to quit smoking without gaining weight.
This program is contained on
an audiotape that you will play in a safe place where
there is no risk for you to become too drowsy (do not
play this tape while you are driving a vehicle or operating
machinery or in any situation in which drowsiness will
be dangerous). As you listen you will learn how to put
yourself into a pleasant, relaxed hypnotic state and
give yourself suggestions that will enable your unconscious
mind to help you overcome your nicotine/smoking habit.

On
SIDE A of the tape, Dr. Ohlson some
of the reasons why people smoke and some reasons that
people give for quitting. He will point out the stages
that people normally go through as they attempt to quit
smoking.
The Dr. Ohlson will introduce
you to self-hypnosis, giving you suggestions for going
into a deep state of relaxation. You can memorize these
suggestions so that you can learn to place yourself
in a comfortable relaxed state very quickly. In
addition, on SIDE A Dr. Ohlson will give you some important
strategies of preparing yourself to quit smoking forever.
You will practice listening
to SIDE A for a period of a week, carefully following
the instructions for preparing to quit. However, you
will continue to smoke during that week as a crucial
part of getting yourself ready for the big day.
The quit day. You then select a day that you will
quit smoking. On that day you will play SIDE B of the
tape, which will teach you hypnotic suggestions for
finally quitting smoking forever.
Then
you will continue to play SIDE B of the tape,
starting every day and then less often for a three week
period. In addition, you will e-mail Dr. Ohlson every
day, saying that you are a victorious non-smoker. It
works!! Dr. Ohlson has had wonderful success with people
who have worked this program. You can be a non-smoker
by faithfully following this program!
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